Are Probiotics Safe During Pregnancy? While there is no definitive answer to the question, it is possible to take a supplement during pregnancy to benefit both you and your baby. There is some research that suggests that supplementation may help prevent allergic disease and other conditions in infants.
Lactobacilli
Lactobacilli are good bacteria found naturally in the mouth, intestines, and vagina. They can help break down food and fight harmful organisms. They are also present in some foods, drink, such as yogurt. While there are some dangers associated with their use during pregnancy, these bacteria have proven to be helpful to many women.
The benefits of probiotics during pregnancy have been backed by scientific studies. Several organizations, including the American Pregnancy Association and Babycentre UK, have recommended taking probiotics during pregnancy. In fact, many doctors have even recommended taking them during pregnancy. But you should be careful about the risks.
Probiotics boost immune system function and support a healthy pregnancy. They also promote healthy gut flora. This allows vitamins and other nutrients to reach the bloodstream. This is important for both the mother and baby. Furthermore, probiotics prevent bad bacteria and viruses from entering the bloodstream. This reduces the risk of infection and premature birth.
Lactobacillus acidophilus
Lactobacillus acidophilus is a probiotic commonly used to treat various digestive problems. It is also recommended for pregnant women suffering from vaginal yeast infections. This probiotic is safe for both mother and unborn child. However, pregnant women should consult with their healthcare providers before taking this supplement.
During pregnancy, the vaginal microbiome becomes less diverse and more dominated by friendly bacteria, called lactobacilli. Lactobacilli protect against infection by promoting a healthy environment and inhibiting harmful bacteria. Vaginal infections can increase the risk of miscarriage and preterm birth.
Pregnant women are more prone to coughs and colds than other women, particularly in the first trimester. Since 70% of the immune system is located in the gut, it is vital for pregnant women to maintain good gut health. Studies have shown that probiotics can reduce the risk of infections, boost immune cells, and reduce the length of recovery time after an infection.
