Can You Eat Papaya While Pregnant? If you are pregnant, you must consult your healthcare provider about eating papaya. It contains chemicals that can cause miscarriage. These chemicals are called abortifacients. As an OB/GYN in Fountain Valley, California, Yen Hope Tran says, “In one study, papaya with latex in it induced contractions in rats.” The chemicals in papaya have hormone-like activity, which can cause miscarriage.
Can You Eat Papaya While Pregnant?
When pregnant, you’ll want to pay close attention to what you’re consuming. Some foods, such as raw papaya, can be harmful to the fetus. You should avoid eating unripe papaya, and only drink papaya juice if it is ripe. If you are unsure, ask your doctor or gynecologist about papaya consumption.
Papaya is a popular fruit, and many people believe that it’s beneficial for your health. It’s packed with vitamins and minerals and bursting with flavor. However, you should avoid eating unripe papaya, or “green” papaya, while pregnant.
Papaya contains a compound called latex that can cause the uterus to contract. This substance mimics hormones such as oxytocin and prostaglandins. In addition, it can weaken the placenta, which may lead to miscarriage.
Eating Papaya During Pregnancy
Eating papaya while pregnant is safe, provided you follow some precautions. The fruit is rich in vitamin C, a critical nutrient for the developing baby. But it’s important to choose papaya that is fully ripe. Eating unripe papaya may lead to premature contractions.
Although papaya is generally safe to eat while pregnant, it may cause edema in women. Edema is a fluid retention condition that slows down blood circulation and can lead to internal hemorrhage. It also affects the embryo. It is also dangerous to consume large amounts of papaya, as it contains high levels of papain, a substance that can weaken fetal membranes.
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You can substitute papaya with other fruits, vegetables, or other foods to get your daily dose of vitamin C. For example, an orange contains 82 mg of vitamin C, which is more than enough to meet your daily requirement. Vitamin C is important for the development of the baby’s bones and teeth.
Why You Should Be Cautious of Papaya While Pregnant?
Papayas contain a chemical called papain, which can be harmful to an unborn baby. It has the potential to lead to preterm labor and even cause congenital disabilities. It can also increase intra-abdominal pressure, which is harmful to the baby. Additionally, eating papayas during pregnancy is also unsafe for women with gestational diabetes. Finally, eating papaya can cause carotenemia, a condition where a woman has too much beta carotene in her body.
Many women are unsure of whether to eat papaya while pregnant. Its high nutrient content and benefits for the digestive system make it a good choice for a healthy diet, but many women still wonder if they should avoid it during pregnancy.
